Melon tea towel
Introduction:
"Sweet potato is sweet in taste and warm in nature. It can smooth the intestines, relieve constipation, strengthen the stomach and replenish qi. Contains more cellulose, can absorb water in the intestine, increase the volume of feces, cause the effect of defecation. Honey is a kind of natural food with sweet taste. The monosaccharide contained in it can be absorbed by human body without digestion. It has a good health care effect on women, children, especially the elderly, so it is called "the milk of the elderly". 1. Honey can improve the composition of blood, promote the function of heart, brain and blood vessels, so it is good for cardiovascular patients; 2. Honey has protective effect on liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver; 3. Eating honey can quickly supplement physical strength, eliminate fatigue, and enhance the resistance to diseases; 4. Honey also has the function of sterilization, and can often inhibit the growth of fatty liver Eating honey, not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the mouth; 5. Honey can treat moderate skin injuries, especially burns, when honey is used as skin wound dressing, bacteria can not grow; 6. Insomnia people take 1 tablespoon of honey (add 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible; 7. Honey can also moisten the intestines and defecate 。”
Production steps:
Materials required:
Sweet potato: 2
Honey: 1 teaspoon
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Mi Gua Cha Jin
Melon tea towel
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