Stir fried shredded taro(qing chao yu tou si )

Stir fried shredded taro

Introduction:

"Taro has the effects of appetizing and promoting fluid, anti-inflammatory and analgesic, tonifying qi and kidney, and can treat stomachache, dysentery and chronic nephritis. According to the nutritional analysis, taro contains carbohydrate, dietary fiber, vitamin B group, potassium, calcium, zinc and so on. The taro is planted by my father-in-law himself. I dig it back, cut it into shreds and fry it. It's very crisp. "

Production steps:

Step 1: peel the taro and cut it into silk

Step 2: put oil in the pan and add shredded taro

Step 3: add appropriate amount of salt and chicken essence

Step 4: put in the scallion

Step 5: stir evenly, then out of the pot

Materials required:

Taro: 400g

Salt: right amount

Oil: right amount

Note: taro is not easy to be cooked, so it should be cooked for a while. Pick taro when you want to pick long uniform, or some is not soft boiled

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Qing Chao Yu Tou Si