Scrambled eggs with garlic sprouts(suan tai chao ji dan )

Scrambled eggs with garlic sprouts

Introduction:

"Garlic stalk skin is rich in cellulose, which can stimulate bowel movement and regulate constipation. Eating more garlic bolt can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and has a certain therapeutic effect on mild to moderate hemorrhoids. Allicin and Allicin in garlic stalk can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, dysentery, Escherichia coli, Vibrio cholerae and other bacteria. It's delicious with eggs. It's also a seasonal dish that we often make in every family. So how can we make the dishes full of color, flavor and flavor? Let's treat you. Let's see the following practice. "

Production steps:

Materials required:

Garlic moss: right amount

Eggs: right amount

Edible oil: right amount

Salt: right amount

Shallot flower: appropriate amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Suan Tai Chao Ji Dan