Qingkou lettuce(qing kou wo sun )

Qingkou lettuce

Introduction:

Production steps:

Step 1: remove the lettuce leaves, peel and rinse. Slice the lettuce first, and then cut it into shreds

Step 2: bring water to a boil, add a small spoonful of salt and a few drops of cooking oil, then blanch lettuce until discolored. Take out the lettuce and cool it twice with cold water. The lettuce is very crisp and refreshing

Step 3: put shredded lettuce into a large bowl, add minced garlic and all seasonings in the seasoning, and mix well

Materials required:

Lettuce: one

Minced garlic: a little

Salt: right amount

Sugar: right amount

White pepper: right amount

MSG: right amount

Sesame oil: appropriate amount

Note: lettuce taste fresh and slightly bitter, can stimulate the secretion of digestive enzymes, increase appetite. Its emulsion slurry can enhance the secretion of gastric juice, digestive gland and bile, thus promoting the function of various digestive organs, especially for patients with weakened digestive function, decreased acidity of digestive tract and constipation.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: other

Chinese PinYin : Qing Kou Wo Sun