Red bean honey milk drink(hong dou mi nai yin )

Red bean honey milk drink

Introduction:

"Red bean milk is absolutely visible. Red beans are mild in nature, sweet and sour in taste. It has the effect of removing dampness and tonifying spleen. It is suitable for people with weak spleen and stomach. It is often used in food therapy for hypertension, atherosclerosis, edema caused by various reasons, heat dissipation, detoxification, stomach strengthening and other purposes. Cook the red beans and mix them with the milk. Drink the red beans. It's interesting that the red bean milk is gradually divided into three layers in the process of standing

Production steps:

Step 1: Materials

Step 2: wash red beans and drain

Step 3: wash the dried orange peel

Step 4: pour the red beans and orange peel into the stew

Step 5: add water until full

Step 6: simmer overnight at low temperature

Step 7: turn off the ignition and remove the cover

Step 8: remove the orange peel and discard it

Step 9: get the red beans

Step 10: pour the milk into the cooking machine

Step 11: add red beans,

Step 12: beat until there are no red bean particles

Step 13: add honey and beat well

Step 14: pour out and drink

Materials required:

Red beans: 25g

Milk: 180 ml

Dried orange peel: 1 piece

Honey: 1 teaspoon

Note: Boil the red beans until crisp, otherwise it is not easy to take. Red beans can also be replaced by honey red beans. The amount of honey can be adjusted according to your taste

Production difficulty: Advanced

Craft: Skills

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Dou Mi Nai Yin