Stir fried bean(gan bian yun dou )

Stir fried bean

Introduction:

"What's the flavor of dry fried kidney beans? The first is spicy rice, and the second is spicy rice. Dry fried kidney beans is a good partner for rice. The strong taste of dry and spicy is always charming. After eating, there is always so much aftertaste in my heart. Beautiful taste, no language "

Production steps:

Step 1: cut the lean pork into fine minced meat. You can also buy ready-made pork stuffing, but the minced pork stuffing tastes worse.

Step 2: sprinkle a little refined salt and starch in the chopped minced meat, pour in proper amount of soy sauce and marinate for 20 minutes.

Step 3: wash the tender kidney beans, remove the silk and break them into 5cm long pieces.

Step 4: wash the red pepper and cut it into slant section.

Step 5: slice garlic and shred ginger.

Step 6: oil in the pan. When the oil is 80% hot, pour in the broken kidney beans. Deep fry until the skin of kidney beans is wrinkled. Then remove the oil.

Step 7: leave the bottom oil in the pan, add shredded ginger, garlic slices and Douchi, and saute until fragrant.

Step 8: pour in the minced lean pork and stir fry.

Step 9: after the pork powder is fried, add the red pepper section and continue to stir fry.

Step 10: pour in the kidney bean segment with oil, stir fry over high heat.

Step 11: add a little salt and stir fry until there is no steam.

Materials required:

Tender kidney beans: moderate

Lean pork: moderate

Soy sauce: right amount

Red pepper: right amount

Starch: right amount

Ginger: moderate

Garlic: right amount

Douchi: right amount

Oil: right amount

Refined salt: right amount

Note: 1, kidney beans fried can save the time of frying, but also easy to process. 2. Stir fry the vegetables until there is no water vapor, the taste of kidney beans and minced meat is more intense and spicy.

Production difficulty: simple

Process: others

Production time: three quarters of an hour

Taste: medium spicy

Chinese PinYin : Gan Bian Yun Dou