Shredded beef with oyster sauce(hao you niu rou si )

Shredded beef with oyster sauce

Introduction:

"Beef is rich in protein, and its amino acid composition is closer to the human body's needs than pork. Traditional Chinese medicine believes that beef has the functions of Tonifying the middle and Qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. After eating vegetarian dishes for a few days, the family's & quot; carnivore & quot; raised their resistance and wanted to eat meat. Instead of buying beef, they made this oyster sauce shredded beef, After eating, I boast: the dish with oyster sauce is delicious. "

Production steps:

Step 1: raw material drawing

Step 2: wash the dried beans and cut into shreds. Wash the green pepper and remove the seeds. Cut into shreds and set aside.

Step 3: add egg white, rice wine and salt into the shredded beef, mix well and marinate for 20 minutes.

Step 4: heat the oil in the frying pan over medium heat, add ginger slices and stir until fragrant.

Step 5: put the shredded beef into the oil, stir fry until cooked, then remove and drain the oil.

Step 6: leave the bottom oil in the pot, add green pepper and dried bean, stir fry for a while.

Step 7: add shredded beef and oyster sauce and stir fry for several times. Stir well.

Materials required:

Beef: 300g

Dried beans: 2 yuan

Green pepper: 1

Oil: right amount

Salt: right amount

Oyster sauce: right amount

Egg white: right amount

Cooking wine: moderate

Ginger: 3 tablets

Note: 1 beef fiber tissue is thick, connective tissue and more, should be crosscut, the long fiber cut, not along the fiber tissue cut, otherwise not only can't taste, also chew not rotten. Oyster sauce is salty, beef has been salted, so do not put salt, monosodium glutamate

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: Original

Chinese PinYin : Hao You Niu Rou Si