Stir fried soybean with towel gourd(si gua chao mao dou )

Stir fried soybean with towel gourd

Introduction:

"In summer, eating loofah has many advantages: loofah contains B vitamins to prevent skin aging and vitamin C to whiten skin. It can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, especially for female friends."

Production steps:

Materials required:

Luffa: moderate

Soybeans: moderate

Dry pepper: right amount

Garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Si Gua Chao Mao Dou