Black bean dregs and barley flour omelet
Introduction:
"Nowadays, health is advocated, so every kind of coarse cereals is welcomed in our family! Although sometimes the taste is not so good, I still try to make it better. For example, today ~ ~ ~ today's black beans, coarse cereals and soybean milk are relatively strong. After eating soybean milk, there is still a bowl of bean dregs left. Of course, I won't waste a drop ~ ~ ~ add some barley flour, 2 eggs, a handful of green onions, fry, it's a delicious breakfast cake! "
Production steps:
Step 1: prepare food
Step 2: add barley powder into soybean dregs
Step 3: add egg, onion, salt, chicken essence and pepper
Step 4: mix well
Step 5: heat the oil in the pan, put 1 spoonful of batter and spread out
Step 6: fry both sides thoroughly
Materials required:
Black bean dregs: 200g
Barley flour: 100g
Eggs: 2
Oil: right amount
Salt: right amount
Scallion: right amount
Pepper: right amount
Chicken essence: appropriate amount
Note: bean dregs are not sticky and easy to spread, so it's easy to make small cakes. 2. This cake can also be made sweet.
Production difficulty: ordinary
Technology: decocting
Ten minutes: Making
Taste: onion
Chinese PinYin : Hei Dou Zha Da Mai Fen Dan Bing
Black bean dregs and barley flour omelet
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