Fried chicken with purple cabbage(zi gan lan chao ji za )

Fried chicken with purple cabbage

Introduction:

"Purple cabbage: rich in vitamin C, V and more vitamin E and B group. Each 100g edible part contains 1.4g protein, 0.1g fat, 3.3g sugar, 57mg calcium, 42mg phosphorus and 0.7mg iron. It is used for frying, cooking, cold mixing and color matching, with special aroma and flavor. Chicken offal: chicken sausage, chicken treasure, chicken heart, egg bag. Today's dish can be regarded as waste utilization. Purple cabbage is cooked with pigment, and chicken offal is left after the festival. But this dish is a good meal, ha ha! ~”

Production steps:

Step 1: prepare raw materials

Step 2: shred green pepper, purple cabbage, ginger and garlic.

Step 3: clean the chicken gizzards, heart and intestines, cut them into slices, slice mushrooms and dice shallots.

Step 4: heat the oil in a hot pot, heat it 50% hot, add ginger and garlic, stir fry until fragrant and yellowish.

Step 5: pour in chicken offal, stir fry out fragrance, stir fry out chicken offal water, put some soy sauce, stir well.

Step 6: pour in mushrooms and green peppers, and stir fry.

Step 7: pour in the boiled purple cabbage, stir fry for one minute, add salt and chicken essence, and stir well.

Step 8: the pot is a little dry, pour in an appropriate amount of chicken soup (water is also available), stir fry until the juice is slightly collected, turn off the heat, and put it on the plate.

Materials required:

Purple cabbage: right amount

Chicken offal: right amount

Green pepper: right amount

Lentinus edodes: right amount

Ginger: right amount

Garlic: right amount

Chives: right amount

Oil: right amount

Salt: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Note: 1, Chicken Intestines must have salt, hand repeatedly grasp pressure rub clean. 2. I here purple cabbage is extracted pigment boiled water, with fresh color better.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Zi Gan Lan Chao Ji Za