Carrot, potato and egg pancake(hu luo bo tu dou si ji dan jian bing )

Carrot, potato and egg pancake

Introduction:

"This is a healthy snack suitable for children and the elderly. It's carrot potato shredded egg pancake. Potatoes are rich in nutrients, plant protein and vitamins, carrots are rich in nutrients, raw or cooked food can contain plant fiber, strong water absorption, easy to expand in the intestine, is the "filling material" in the intestine, can strengthen the intestinal peristalsis

Production steps:

Step 1: Ingredients: potatoes, carrots, eggs, flour

Step 2: cut potatoes and carrots.

Step 3: mix potatoes and shredded carrots.

Step 4: break in the eggs

Step 5: add some flour

Step 6: mix well with some water.

Step 7: you can also add some shredded pepper

Step 8: heat up the pan, add proper amount of oil, shake down the pan, let the bottom of the pan be stained with oil, and pour out the excess oil.

Step 9: pour in the batter and spread it over low heat

Step 10: turn one side over and fry the other side.

Step 11: fry both noodles well, you can start the pot.

Step 12: you can cut into small pieces to eat.

Step 13: carrot potato shredded egg pancake

Step 14: convenient, healthy and nutritious snacks.

Step 15: bright color, attractive appetite, suitable for all ages.

Materials required:

Potato: 100g

Carrot: 80g

Egg: 1

Flour: 2 spoons

Pepper: right amount

Salt: right amount

Oil: right amount

Note: it's easy to cook at a diluted point.

Production difficulty: simple

Technology: decocting

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Hu Luo Bo Tu Dou Si Ji Dan Jian Bing