Pleurotus eryngii(gong bao xing bao gu )

Pleurotus eryngii

Introduction:

"Pleurotus eryngii is crisp and tough in taste, rich in nutrition, protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals. It can improve immunity, and has the functions of anti-cancer, reducing blood fat, moistening intestines and stomach, and beauty. The use of Kung Pao makes many people who can't accept vegetarianism unable to resist its temptation. Pleurotus eryngii is tender, spicy, sour and sweet. Peanut is crisp and delicious. Each bite can feel different levels of taste, which makes people unconsciously eat another bowl of rice.... "

Production steps:

Materials required:

Pleurotus eryngii: right amount

Spicy peanuts: right amount

Scallion white: moderate

Soy sauce: 1 teaspoon

Soy sauce in brown sauce: 2 teaspoons

Vinegar: 1 teaspoon

Salt: 1 / 2 spoon

Sugar: half a teaspoon

Cooking wine: 1 teaspoon

Starch: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: medium spicy

Chinese PinYin : Gong Bao Xing Bao Gu