Congee with Minced Pork and Preserved Egg
Introduction:
"Preserved eggs are similar in nutrition to ordinary eggs, and the salting process is affected by strong alkali, so the protein and lipid are decomposed, easier to digest and absorb, and less cholesterol. And the use of iron to pickle, so the iron content is also higher. However, vitamin B group and essential amino acids are destroyed, preserved egg and lean meat porridge, very authentic and refreshing porridge. There are tender and smooth preserved eggs and lean meat fragrance, mixed with shallots, slightly stewed in casserole, blood and lung
Production steps:
Step 1: preserved eggs
Step 2: slice the lean meat and cut some ginger
Step 3: the preserved egg is so beautiful. I cut it with a knife. It will stick. You can try to pull it with thread
Step 4: Here's the material
Step 5: of course, the porridge has been cooked before preparing the materials.
Step 6: porridge almost, put in lean meat and preserved eggs
Step 7: add some chives before cooking, more delicious
Step 8: the delicious preserved egg and lean meat porridge is out of the pot.
Materials required:
Lean pork: moderate
Preserved egg: moderate amount
Ginger: right amount
Scallion: right amount
Note: preserved eggs are not recommended to be eaten more. Although preserved eggs and salted eggs are delicious, it is better to eat less because salted eggs are too salty and lead-free. (*^__ ^*)
Production difficulty: ordinary
Technology: pot
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Pi Dan Shou Rou Zhou
Congee with Minced Pork and Preserved Egg
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