Sliced sturgeon with tomato(fan qie xun yu pian )

Sliced sturgeon with tomato

Introduction:

"Today's main ingredient is sturgeon, which originated from Cretaceous and is known as" living fossil in water ". It has unimaginable high nutritional value. It can invigorate the spleen and replenish qi, improve eyesight and strengthen Yang, etc. eating more can prolong life. Its fish is rich in omega-3 and other polyunsaturated fatty acids, as well as fat soluble vitamins A and D. of course, it needs to supplement nutrition after a long journey. Simply cut it into slices, match it with tomatoes, and then add the fragrant nine layer tower leaves to make the fish as fresh and tender as possible. In less than ten minutes, you can serve the nutritious and delicious "tomato sturgeon fillets" for your family. The rest is not as delicious as it is, making your mouth water

Production steps:

Step 1: prepare raw materials;

Step 2: cut the sturgeon into pieces, add salt, starch, ginger and half egg white, stir well and marinate for a few minutes;

Step 3: heat the pan, add a little oil, add the cut tomatoes and stir fry;

Step 4: stir fry the tomato juice;

Step 5: put in the pickled sturgeon fillets, spread them in the pot and cover them;

Step 6: after the fillets turn white, stir fry them carefully;

Step 7: add salt, pepper and other seasonings;

Step 8: add nine layers of leaves and stir fry evenly;

Step 9: take out the pot and put it on the plate.

Materials required:

Sturgeon meat: 1 piece

Tomatoes: 2

Nine story tower: 1

Ginger slices: right amount

Egg starch: right amount

Pepper: right amount

Oil salt: right amount

Note: 1. Add some salt, starch, ginger and egg white to the sturgeon fillets; 2. Cut the tomato pieces a little bigger, make sure to stir fry the tomato juice before adding the fish fillets, and the fish fillets should be spread flat in the pot; 3. After putting the fish fillets, it's better to cover them, which is conducive to the maturity of the fish fillets. After the fish fillets are white, stir fry them again, so the fish fillets are not easy to break; 4 After the tomato juice is evenly wrapped on the fish fillets, add salt and other seasonings, put them into the nine layer tower before leaving the pot, and stir evenly; 5. Avoid too much stir frying in the middle, which is conducive to maintaining the integrity of the fish fillets.

Production difficulty: ordinary

Technology: stir fry

Ten minutes: Making

Taste: sweet and sour

Chinese PinYin : Fan Qie Xun Yu Pian