Jiangsi Pheasant (zombie pheasant)(jiang si tian ji jiang shi tian ji )

Jiangsi Pheasant (zombie pheasant)

Introduction:

"Ginger chicken, ginger can drive out the cold. Tian Ji is a nutritious food for invigorating vital energy and treating spleen deficiency. It is suitable for deficiency of energy, hypoproteinemia and various Yin deficiency symptoms. Pheasant is rich in protein, calcium and phosphorus, which is very beneficial to adolescent growth and menopausal osteoporosis. Jiangsi Tian chicken contains zinc, selenium and other trace elements, and contains vitamin E and other antioxidants, which can delay the aging of the body and moisturize the skin. "

Production steps:

Step 1: pepper. I forgot to shoot the sour bamboo shoots. They are also cut into shreds

Step 2: shredded ginger

Step 3: three pheasants. If you buy them in the supermarket, let them be killed. Put some ginger, cooking wine, a little salt for a while.

Step 4: sour ginger

Step 5: pickled peppers, I put three. It's delicious.

Step 6: in a hot pot, add minced garlic, pickled pepper, pickled ginger, finger pepper, pickled bamboo shoots, stir fry for a while, then add chicken, stir fry, add a little salt. Put another bowl of water in the soup pot. Simmer for a few minutes.

Step 7: cover and cook for about five minutes. Bring to a boil, add three or four drops of vinegar and a little sugar to taste. You can put the bowl on the table. Hot and sour appetizers. Chicken meat is tender, ginger soup can drive cold.

Materials required:

Pheasant: 3

Ginger or ginger: moderate amount

Pickled peppers: 3

Sour bamboo shoots: right amount

Sour ginger: right amount

Zhitianjiao: moderate amount

Salt: right amount

Rice vinegar: right amount

Cooking wine: moderate

Note: the frog needs to be pickled with cooking wine first.

Production difficulty: unknown

Process: boiling

Production time: 20 minutes

Taste: hot and sour

Chinese PinYin : Jiang Si Tian Ji Jiang Shi Tian Ji