Fried eggplant strips(chao qie tiao )

Fried eggplant strips

Introduction:

"Eggplant contains a variety of vitamins, fat, protein, sugar and minerals. It's a good vegetable with good quality and low price. My husband likes to eat eggplant, but he doesn't like to make it. He always says to use a lot of oil, and it's not delicious. After many experiments, I made this eggplant with less oil and good taste. It's like eating meat! Ha ha

Production steps:

Step 1: peel and slice the round eggplant. If you want to make this eggplant, you must peel it, otherwise you can't taste it

Step 2: then cut into strips

Step 3: Chop garlic

Step 4: put more oil into eggplant than fried ordinary vegetables, but not too much. After putting eggplant, you will find that the oil is sucked up immediately. Don't worry, don't add oil. Turn down the fire, and then let the eggplant soften slowly. During this period, you can use the pot to stir fry continuously, and it will take a longer time

Step 5: stir fry eggplant and add garlic

Step 6: add chili powder

Step 7: put some salt and soy sauce, stir fry chicken powder evenly, then you can get out of the pot

Step 8: finished product

Materials required:

Round eggplant: 1

Garlic: right amount

Chili powder: appropriate amount

Oil: right amount

Salt: right amount

Soy sauce: right amount

Chicken powder: right amount

Note: eggplant oil than fried ordinary vegetables put a little more oil, but not too much, into the eggplant, you will find that the oil is immediately absorbed, don't worry, don't refuel, oh, turn down the fire, and then let the eggplant slowly soften, during the continuous frying with pot production, with a longer time. A little chicken powder tastes better

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: garlic

Chinese PinYin : Chao Qie Tiao