Cold green wheat rolling(liang ban qing mai nian zhuan )

Cold green wheat rolling

Introduction:

"Nianzhuan" - a local specialty of Henan Province. Because it is a kind of delicious food that uses fresh green wheat grains (seeds) in the milk ripening period to rotate on the grinding (grinding), people call it "rolling". It can keep the nutrition of whole wheat, and has the light fragrance of natural fresh green wheat. The taste is coarse, texture, texture, chewiness, and the fragrance is slightly sweet. It does not contain any chemical components, preservatives and artificial colors, is a genuine green food. Message: I wish the children's learning environment better and better

Production steps:

Materials required:

Green wheat milling: 300g

Shredded carrot: 100g

Mung bean sprouts: 100g

Cucumber: 100g

Mashed garlic: right amount

Vinegar: right amount

Salt: right amount

Special soy sauce: right amount

Chili oil: right amount

Olive oil: right amount

Sesame paste: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: sour and salty

Chinese PinYin : Liang Ban Qing Mai Nian Zhuan