Lily, Coix and green soybean milk
Introduction:
"Lily contains phosphorus, starch, 17 kinds of amino acids and carotene, protein, fat, vitamins. Its nature is flat, slightly cold, sweet and slightly bitter. It has the effects of nourishing yin and lung, relieving cough, nourishing yin and clearing heat. Mung bean contains protein, fat, sugar, phospholipid, carotene and vitamin B1, vitamin B2, etc. It is sweet in taste and cool in nature. It has the effect of clearing away heat and toxin, relieving heat and generating fluid. It is mainly used to treat summer heat, thirst, carbuncle swelling, sore poison, etc. Job's tears is sweet in taste, light in nature and slightly cold in nature. It has the functions of invigorating spleen and lung, promoting diuresis and dehumidification, clearing heat and removing sepsis. They are used together to remove freckles and whiten. They are suitable for the treatment of chloasma, facial skin grayness and other diseases
Production steps:
Step 1: Materials
Step 2: wash and drain the materials
Step 3: pour into a bowl and soak in water overnight
Step 4: on the next day, pour all the ingredients and water into the soymilk machine
Step 5: add water to the water level,
Step 6: install the head
Step 7: start beating
Step 8: end of beating
Step 9: pour out and drink
Materials required:
Lily: 15g
Coix: 30g
Mung bean: 30g
Water: 1200 ml
Note: there are some nutrients in the water of pickled beans, so it is unnecessary to change the water. Beat a good soybean milk can be seasoned according to their own taste sugar drinking.
Production difficulty: simple
Process: others
Production time: several hours
Taste: Original
Chinese PinYin : Bai He Yi Mi Lv Dou Jiang
Lily, Coix and green soybean milk
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