Stewed Beef Brisket with radish(luo bo dun niu nan )

Stewed Beef Brisket with radish

Introduction:

"The nutritional value of stewed white radish is very high. Beef is rich in protein, amino acid composition is closer to human needs than pork, and can improve the body's resistance to disease. It is especially suitable for growth, development and post operation care of people after blood loss. White radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance

Production steps:

Step 1: 500g beef brisket

Step 2: peel and slice 1 white radish

Step 3: wash the seasoning for use

Step 4: soak the beef brisket in water for 20 minutes to remove the blood, and change the water twice on the way

Step 5: blanch the whole beef brisket in boiling water

Step 6: cut into pieces after boiling and rinse with flowing water

Step 7: heat the oil in the pan and stir fry the beef brisket until the water is dry

Step 8: add 1 tbsp of soy sauce, 1 tbsp of soy sauce, 2 tbsp of soy sauce, ginger, garlic, chili and star anise

Step 9: stir fry all seasonings and beef brisket evenly to color the beef brisket

Step 10: then take a stew pot, pour in the fried beef brisket, add appropriate amount of water, add 2 pieces of rock sugar, appropriate amount of salt, simmer for 1 hour

Step 11: after the beef brisket is soft and rotten, add the white radish and simmer for 20 minutes

Materials required:

Beef Brisket: 500g

White radish: 1

Oil: right amount

Salt: right amount

Star anise: right amount

Ginger: right amount

Zanthoxylum bungeanum: right amount

Scallion: right amount

Soy sauce: right amount

Rock sugar: right amount

Old style: moderate

Dry pepper: right amount

Garlic: right amount

Note: after the beef brisket is bought, it can be soaked in water to remove part of the blood; white radish is easy to stew, so it should be stewed for about 20 minutes after the beef brisket is stewed, and the taste is just right

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Luo Bo Dun Niu Nan