salad of cold steamed eggplant(liang ban qie zi )

salad of cold steamed eggplant

Introduction:

"I like to eat eggplant. I often eat eggplant at home recently. Once fried, fried and steamed are delicious, but often fried also feel greasy and unhealthy. Besides, it's summer now, it's good for your health to eat more steamed vegetables. "

Production steps:

Step 1: material drawing

Step 2: wash the eggplant and cut it into pieces on the plate

Step 3: steam the eggplant in a boiling water pan

Step 4: steamed eggplant

Step 5: add a little delicious soy sauce, salt, sugar, vinegar and sesame oil to the eggplant

Step 6: add garlic

Step 7: mix well

Materials required:

Eggplant: 2

Garlic: right amount

Delicious soy sauce: right amount

Salt: right amount

Sugar: right amount

Vinegar: right amount

Sesame oil: appropriate amount

Note: 1. Without delicious soy sauce, you can also use steamed fish soy sauce or soy sauce. It's better to eat spicy food with chili oil.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Qie Zi