Cold medlar sprouts(liang ban gou qi ya )

Cold medlar sprouts

Introduction:

"When spring comes in the northwest, wild Lycium barbarum grows everywhere in the mountains, clusters, clusters, very luxuriant. Lycium barbarum has strong cold and drought resistance, and it has good adaptability in the northwest. Its fruit Lycium barbarum is a traditional Chinese medicine for clearing liver and improving eyesight, and often has the effect of prolonging life. Taking advantage of the vigorous growth of Lycium barbarum buds, it picks some to cook."

Production steps:

Step 1: Wild Lycium barbarum grown in the wild

Step 2: after picking, clean the wolfberry buds

Step 3: blanch the wolfberry sprouts with boiling water and take them out to cool

Step 4: cut garlic

Step 5: mix seasonings (soy sauce, vinegar, scallion, minced garlic, chili oil) in a bowl

Step 6: pour the seasoning on the wolfberry bud

Materials required:

Medlar bud: 200 grams

Garlic: right amount

Sesame oil: appropriate amount

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Chili oil: right amount

Note: the best wild vegetables to blanch, can effectively remove some astringency, eating taste will be better

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: hot and sour

Chinese PinYin : Liang Ban Gou Qi Ya