Mung bean stuffing(lv dou xian )

Mung bean stuffing

Introduction:

"I love making all kinds of fillings, and mung bean is my favorite. Mung bean cake, mung bean cake, mung bean sand, mung bean dumplings..... There are a lot of mung beans at home, so I want to eliminate it. Making mung bean stuffing is the best way to eliminate mung bean. "

Production steps:

Step 1: take out the mung bean and soak it for half an hour in advance

Step 2: put the mung bean into the electric pressure cooker and boil for 10 minutes, then pour out the astringent water.

Step 3: add appropriate amount of sugar and oil, stir well. It depends on your taste

Step 4: after mixing evenly, put it into the mixer to make mud.

Step 5: put the beaten mung bean paste into the electric pressure cooker and stir fry until it forms a ball.

Step 6: when the water content is almost reduced, it can be used for standby.

Materials required:

Mung bean: moderate

Sugar: right amount

Oil: right amount

Attention: 1. Protein and phospholipid in mung bean can stimulate nerves and increase appetite, which is necessary for many important organs to increase nutrition. 2. Pour out the first pot of water to boil mung beans, because it is very astringent water. Otherwise, the mung bean stuffing will have a beany smell.

Production difficulty: ordinary

Technology: stir fry

Production time: one hour

Taste: sweet

Chinese PinYin : Lv Dou Xian