Homemade peanut butter(zi zhi hua sheng jiang )

Homemade peanut butter

Introduction:

"Peanut butter is a food with high nutritional value. It is rich in fat, protein, carbohydrate, calcium, iron and a variety of vitamins. Many people are afraid to eat peanut butter because they are afraid of getting fat. However, a new study by American scientists shows that peanut butter is not only not causing obesity, but also a very good healthy food. This is because peanut butter is rich in vitamin A, vitamin E, folic acid, calcium, magnesium, zinc, iron, fiber and protein. Since eating peanut butter has so many advantages, let's make it. Anyway, it's not difficult to make it, and there are just a lot of peanuts at home. "

Production steps:

Materials required:

Peanuts: 300g

Corn oil: right amount

matters needing attention:

Production difficulty: simple

Craft: Skills

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Zi Zhi Hua Sheng Jiang