Stir fried pea sprouts(qing chao wan dou miao )

Stir fried pea sprouts

Introduction:

"Pea seedling is rich in nutrition and contains many kinds of essential amino acids. Its taste is delicate, tender, smooth and palatable, and its color, fragrance and taste are all good. High nutritional value and green pollution-free, and taste delicious and unique. In the hot summer, come to a dish of fried pea seedlings, absolutely fresh and refreshing

Production steps:

Step 1: wash the pea seedlings and control the water.

Step 2: hot pot oil, add onion ginger pan.

Step 3: add pea seedlings.

Step 4: stir fry over high heat until completely unripe.

Step 5: add salt and stir fry for 10 seconds.

Step 6: turn off the fire and fill the plate.

Materials required:

Pea seedling: 350g

Scallion: 5g

Jiang: 3G

Salt: 4G

Peanut oil: 25ml

Note: this dish is stir fried quickly.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qing Chao Wan Dou Miao