Fried rape(chao you cai )

Fried rape

Introduction:

"I like rape very much. I remember when I was a child eating that fried rice cake with rape. I never got tired of it. Rape contains a variety of nutrients, which is rich in vitamin C. It is also synonymous with "talent" on the Internet

Production steps:

Step 1: buy rape

Step 2: cut the section after cleaning

Step 3: heat the oil pan, add garlic seeds and saute until fragrant

Step 4: pour in the rape

Step 5: add salt and stir fry

Step 6: add appropriate amount of water

Step 7: take out the pot and put it on the plate

Materials required:

Rape: 500g

Oil: right amount

Salt: right amount

Note: rape to fire stir fry, the color will be more beautiful green

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Chao You Cai