Braised Pleurotus eryngii in brown sauce(hong shao xing bao gu )

Braised Pleurotus eryngii in brown sauce

Introduction:

"Braised Pleurotus eryngii is a healthy delicacy, suitable for all ages. It's very suitable for people who want to lose weight. Although it's a vegetable, you can also taste meat through braised Pleurotus eryngii. Pleurotus eryngii has almond flavor, fleshy, tender taste, fragrance, rich nutrition, and can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. It is very popular among people. "

Production steps:

Step 1: prepare Pleurotus eryngii.

Step 2: wash Pleurotus eryngii and cut it into hob pieces.

Step 3: cut scallion into sections and ginger into slices.

Step 4: pour oil into the pan, add star anise and stir fry until fragrant.

Step 5: add Pleurotus eryngii and stir fry evenly.

Step 6: turn the heat down and stir fry until the Pleurotus eryngii is yellowish and the moisture is reduced.

Step 7: add soy sauce and sugar and continue to stir fry evenly.

Step 8: add hot water, no Pleurotus eryngii.

Step 9: bring to a boil and add salt, onion and ginger.

Step 10: simmer until the soup is concentrated, add chicken essence to taste.

Materials required:

Pleurotus eryngii: right amount

Scallion: right amount

Star anise: right amount

Soy sauce in soy sauce

Sugar: right amount

Chicken essence: appropriate amount

Ginger: right amount

Note: the Pleurotus eryngii should stir out the water before firing

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Hong Shao Xing Bao Gu