Private dish: tomato shrimp(si fang cai fan qie xia )

Private dish: tomato shrimp

Introduction:

"This tomato shrimp is very simple, but it tastes good, and it's nutritious and rich. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, expand coronary artery, and prevent hypertension and myocardial infarction. "

Production steps:

Step 1: the shrimp bought from the supermarket, let it thaw naturally, and then soak in water for a while;

Step 2: after washing the shrimp, cut the shrimp whiskers; if you want to make it taste better, you can cut the back of the shrimp;

Step 3: add salt, cooking wine and ginger to the shrimp, stir well and marinate for a while;

Step 4: add proper amount of oil into the hot pot to heat, and fry the pickled shrimp in the pot;

Step 5: after the shrimp turns red and the surface shell shrinks slightly, the oil can be removed and drained;

Step 6: leave a little base oil in the original pot, saute the minced ginger and stir fry with tomato sauce;

Step 7: pour in proper amount of water and bring to a boil;

Step 8: add salt, sugar and pepper;

Step 9: add the freshly fried prawns;

Step 10: simmer the shrimps over high heat until they are well cooked; turn off the heat, start the pot and put them on the plate.

Materials required:

Shrimp: 20

Salt: right amount

Cooking wine: moderate

Ginger slices: right amount

Ginger powder: appropriate amount

Tomato sauce: right amount

Pepper: right amount

Sugar: right amount

Note: 1. Saute the minced ginger, and then stir fry the tomato sauce, which is conducive to the absorption of lycopene; 2. Add the freshly fried shrimp, keep the fire on, let the tomato juice permeate into the prawn, and at the same time, thicken the juice until the desired degree.

Production difficulty: ordinary

Technology: deep fried

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Si Fang Cai Fan Qie Xia