Tomato salad (liang ban xi hong shi )

Tomato salad

Introduction:

"In summer, I like to eat cold tomato. It's sweet and sour. Tomatoes are rich in carotene, vitamin C and B vitamins. It has the functions of producing body fluid to quench thirst, invigorating stomach to eliminate food, clearing away heat and toxin, cooling blood and calming liver, nourishing blood and increasing appetite. Eat raw can supplement vitamin C, eat cooked can supplement antioxidants. (”

Production steps:

Step 1: prepared tomatoes

Step 2: blanch the tomatoes in boiling water for a few minutes

Step 3: skin the outside

Step 4: cut into pieces and put into a bowl

Step 5: add sugar

Step 6: stir well and eat

Materials required:

Tomatoes: 2

Sugar: right amount

Notice: blanch the tomato in boiling water to peel it

Production difficulty: ordinary

Process: others

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Liang Ban Xi Hong Shi