Candied sweet potatoes(ba si hong shu )

Candied sweet potatoes

Introduction:

"Sweet potato has: 1. It is rich in nutrition, including a lot of sugar, protein, fat and various vitamins and minerals. It can be absorbed by the human body interactively, prevent and treat malnutrition. It can also replenish the middle energizer, spleen and stomach deficiency, infantile malnutrition and other diseases; 2. It can relax bowel movement: after cooking, part of the starch of sweet potato changes, which is related to raw food It can be increased by 40%. It's very easy to make and delicious, especially for children. It also has high nutritional value. It's a very simple dish. If you like Xia's mother's food, please remember to collect it^_ ^”

Production steps:

Step 1: Ingredients: a sweet potato

Step 2: cut sweet potato into hob pieces

Step 3: pour oil into the pan and fry the sweet potato

Step 4: deep fry until golden and remove

Step 5: add a little oil to the pan and 3.5 teaspoons sugar

Step 6: keep stirring the sugar to make it thin.

Step 7: pour the fried sweet potato into the pot, stir fry it twice quickly, and put it on the plate

Step 8: the delicious sweet potato is ready

Materials required:

Sweet potato: 1

Sugar: right amount

Oil: a lot

Note: 1. Sugar time to constantly stir 2. Sweet potato into the pot of thin sugar to quickly stir fry, plate. Prevent the sugar from solidifying again

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Ba Si Hong Shu