Fried squid with black fungus(hei mu er chao you xu )

Fried squid with black fungus

Introduction:

"Today, I bought a squid in the supermarket. Its trunk is bigger. I'm the only one in my family, so I divided the squid into two meals. The body part is fried with spicy squid at noon. The squid must be kept for dinner and fried with black fungus. Black fungus with squid is rich in protein, iron and collagen, which can make the skin tender and bloody. It can also prevent chronic diseases. "

Production steps:

Step 1: wash the sediment and cut into strips.

Step 2: wash the squid, remove the mucous membrane and cut it into small pieces.

Step 3: shred the ginger and garlic, cut the pepper and millet into small circles.

Step 4: heat the oil in the frying pan, add ginger and garlic, and stir fry until fragrant.

Step 5: add black fungus and squid, stir fry for a while.

Step 6: add a little cooking wine and stir fry.

Step 7: add the chopped pepper and millet and stir fry.

Step 8: add a small amount of soy sauce, salt and chicken essence, stir fry evenly.

Materials required:

Watery black fungus: 100g

Squid whiskers: 100g

Oil: right amount

Salt: right amount

Pepper: right amount

Spicy millet: moderate

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Soy sauce: moderate

Chicken essence: appropriate amount

Note: the amount of pepper according to personal taste into.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Hei Mu Er Chao You Xu