Private dish: small yellow croaker with pickled cabbage
Introduction:
"Yellow croaker is rich in protein, minerals and vitamins, which has a very good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. "
Production steps:
Step 1: remove the viscera and gills of small yellow croaker, wash and marinate with scallion, ginger and cooking wine for 15 minutes;
Step 2: remove the pedicels and seeds of green pepper, and chop them for later use;
Step 3: pickled pepper, pickled ginger chopped;
Step 4: wash the pickled cabbage with clean water and chop it up for later use;
Step 5: wash the green onion, ginger and garlic separately and cut them into small pieces;
Step 6: pour a little more oil into the hot pot, heat it up, change the medium heat, dry the small yellow croaker, fry it in the pot until it looks crisp and yellow, and take it out;
Step 7: leave the remaining oil in the hot pot and saute the minced ginger, garlic, pickled pepper and pickled ginger;
Step 8: stir fry sauerkraut;
Step 9: pour in the broth; water can be used instead of the broth;
Step 10: add fried small yellow croaker, add salt, sugar seasoning;
Step 11: boil over medium heat for 10 minutes, then add green pepper;
Step 12: after the small yellow croaker is cooked, sprinkle with Scallion; take the pot and put it on a plate.
Materials required:
Small yellow croaker: 8
Sauerkraut: 80g
Green pepper: 1
Pickled pepper: right amount
Soak ginger: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Salt: right amount
Cooking wine: moderate
Sugar: right amount
Soup: right amount
Note: 1, fry small yellow croaker in oil, the amount of oil needs to be more, in order to avoid the yellow croaker meat fried loose, fried time should not be too long;
Production difficulty: ordinary
Process: firing
Production time: 10 minutes
Taste: hot and sour
Chinese PinYin : Si Fang Cai Suan Cai Xiao Huang Yu
Private dish: small yellow croaker with pickled cabbage
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