beef with broccoli (xi lan hua chao niu rou )

beef with broccoli

Introduction:

"Beef is a kind of warm and tonic meat, which is good for your health. It's a home cooked dish that my mother often cooks. "

Production steps:

Step 1: marinate the beef with peanut oil, salt, soy sauce, ginger and garlic for 15 minutes in advance.

Step 2: blanch broccoli in boiling water for a while. Since then, it's pesticide free. Secondly, it's easier to cook.

Step 3: stir fry the beef in oil, stir fry the beef until 8, and then put it on the plate.

Step 4: pour in the broccoli, stir fry until done, pour in the beef, and then stir fry a few times.

Materials required:

Broccoli: moderate

Beef: moderate

Oil: right amount

Salt: right amount

Soy sauce: right amount

Ginger: right amount

Garlic: right amount

Note: broccoli is hard to cook, so you can't stir fry with beef. Otherwise the beef will be fried too old.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xi Lan Hua Chao Niu Rou