Stewed pork with Polygonatum(huang jing dun zhu rou )

Stewed pork with Polygonatum

Introduction:

"Polygonatum is a kind of traditional Chinese medicine, which is mild in nature and sweet in taste. It enters the spleen, lung and kidney channels. It has the effect of nourishing heart and lung, tonifying middle and Qi, filling essence, black hair and promoting body fluid. It is good for body deficiency, lung dry cough, stomach heat, thirst, diabetes, hypertension, tinea pedis, tinea cruris, yin deficiency, essence deficiency, constipation, arteriosclerosis, etc. In addition to medicine, polygonatum can also be used in medicated diet. Huangjing and pork stewed into soup can nourish spleen yin and benefit heart and lung. It is suitable for people with Yin deficiency constitution to recuperate at ordinary times, as well as eating less and insomnia caused by deficiency of Yin blood in heart and spleen. There are many advantages, but we have to say that the stewed meat tastes more woody and doesn't taste very good. "

Production steps:

Step 1: main material

Step 2: wash Polygonatum and cut it into small pieces

Step 3: wash the pork and cut it into 3x1.5cm pieces

Step 4: slice ginger

Step 5: cut scallion into sections

Step 6: stew the pork in the same pot

Step 7: add appropriate amount of water

Step 8: add onion and ginger

Step 9: add a little salt

Step 10: pour in the cooking wine

Step 11: stew in water

Step 12: cook thoroughly

Step 13: Sheng, add a little monosodium glutamate to mix well, eat meat, drink soup, eat Polygonatum

Materials required:

Polygonatum: 50g

Lean pork: 200g

Scallion: right amount

Ginger: right amount

Cooking wine: moderate

Salt: right amount

MSG: a little

Note: Rhizoma Polygonati belongs to Yin tonifying medicine. It should not be used for stomachache fullness caused by excessive phlegm dampness, loss of appetite and diarrhea caused by Yang deficiency of spleen and stomach. Polygonatum is not suitable to eat, or can affect the digestion of the spleen and stomach, causing epigastric fullness.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Huang Jing Dun Zhu Rou