Health preserving Dagu Decoction(yang sheng da gu tang )

Health preserving Dagu Decoction

Introduction:

"In cold winter, a bowl of nutritious and heartwarming Dagu soup will warm your heart?"

Production steps:

Step 1: wash taro

Step 2: peel and wash again

Step 3: cut into hob shape for use

Step 4: wash the big bone and cut the big part open to make it easier to boil out calcium

The fifth step: put in the pot, add the right amount of water, boil the fire, cook for 5 minutes, wait for boiling water, a large amount of foam, remove the big bone and drain the water.

Step 6: rinse the blanched bone with clean water

Step 7: add the main ingredients into the stew

Step 8: put in the big bone

Step 9: add 3 liters of boiling water, bring to a boil over high heat, turn to low heat, add vinegar, cover and cook until the meat is bone free

Step 10: add taro

Step 11: add salt

Step 12: taro can be soft, Cordyceps can be eaten together!

Materials required:

Pig bone: 1500g

Taro: 400g

Cordyceps sinensis: moderate amount

Astragalus: appropriate amount

Dangshen: moderate amount

Wolfberry: moderate

Jujube: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Vinegar: right amount

Scallion: right amount

Ginger: right amount

Note: add vinegar when making soup, which is good for the absorption of calcium! Put salt at the end, which will not damage the taste of soup, but also reduce the body's salt intake, especially for people with poor kidney function! Cordyceps eat together, the effect is better!

Production difficulty: unknown

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Yang Sheng Da Gu Tang