Stir fried lily with celery(xi qin chao bai he )

Stir fried lily with celery

Introduction:

"Celery has the functions of calming liver and reducing blood pressure, calming nerves, diuresis and detumescence, preventing cancer and anti-cancer, nourishing blood and tonifying deficiency; lily is sweet and slightly cold, returning to lung and heart meridian, moistening lung and relieving cough, clearing heart and calming nerves; wolfberry has the functions of tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating body fluid and relieving thirst. Together, these three ingredients play the role of nourishing yin and moistening lung, which can be called "golden partner."

Production steps:

Materials required:

Celery: moderate

Lily: right amount

Wolfberry: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xi Qin Chao Bai He