Garlic broccoli(suan rong xi lan hua )

Garlic broccoli

Introduction:

Production steps:

Step 1: prepare a broccoli and garlic

Step 2: chop the garlic and set aside

Step 3: divide the broccoli into small petals! Wash and set aside

Step 4: blanch broccoli in boiling water for one minute

Step 5: heat the oil in a pan until it is mature, add garlic and stir fry until fragrant

Step 6: add broccoli and stir well

Step 7: add salt and monosodium glutamate and stir fry

Materials required:

Broccoli: 1

Rapeseed oil or blend oil: 2 tbsp

Salt: 1 tbsp

Garlic: right amount

Monosodium glutamate: 1 teaspoon

Note: blanch broccoli before frying!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Suan Rong Xi Lan Hua