Stir fried Yunnan melon with pickles(shui yan cai chao yun nan xiao gua )

Stir fried Yunnan melon with pickles

Introduction:

"This dish is made by others on the Internet by chance. It's a common dish. It must be sour and mellow pickle with crisp zucchini. It's really delicious to try to fry a dish! Yunnan melon is called zucchini in the north. Zucchini has high nutritional value, especially the highest calcium content. Zucchini also contains a rich vitamin, which has a good effect on people with dark yellow face. It can improve the color of the skin and supplement the nutrients of the skin. Zucchini can also regulate the metabolism of the human body, with weight loss, anti-cancer and anti-cancer effect. Water pickle is called hair water pickle in Pu'er. The characteristic of water pickle is that the curing cycle is short. Generally, the finished product takes about 10-15 days, and it can be cured all year round. It is a convenient pickle. Water pickle is to wash and cut the Yunnan bitter cabbage into small sections after it is slightly sunken, then put it into the earthen jar, pour in the cold boiled water, put in some salt, and then put the jar in the place where the sun can reach, let it heat, naturally ferment and sour. This process takes about a week to open the jar for food, and put some rice soup in it to taste more mellow. "

Production steps:

Step 1: prepare a small bowl of pickles.

Step 2: wash 1 small melon, slice it first and then cut it into shreds. Peel garlic and cut into small pieces.

Step 3: heat the oil in the frying pan, add pepper and garlic, and stir fry until fragrant.

Step 4: stir fry the shredded melon.

Step 5: add pickles and stir fry for a while.

Step 6: add appropriate amount of salt and a little monosodium glutamate, stir fry evenly, then remove the pot and put on the plate.

Materials required:

Yunnan melon: 250g

Pickles: 100g

Oil: right amount

Salt: right amount

Garlic: right amount

Pepper: right amount

MSG: right amount

Note: Pickles have salty taste, and the amount of salt should be determined after tasting.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Shui Yan Cai Chao Yun Nan Xiao Gua