Spicy Flammulina velutipes in soy sauce(qiang ban la jin zhen gu )

Spicy Flammulina velutipes in soy sauce

Introduction:

"With the improvement of living standards, people pay little attention to diet, which leads to the increase of cholesterol content in the body, and induces various cardiovascular and cerebrovascular diseases, especially the cholesterol content of some middle-aged and elderly people is very high. If they can't control it in time, it will affect their health. Eating more Flammulina velutipes can effectively reduce the cholesterol content in the body. Stir fried Flammulina velutipes is a Kwai small dish, which has rich nutrition, delicious taste and crisp taste. Suitable for all ages

Production steps:

Step 1: prepare the ingredients.

Step 2: wash Flammulina velutipes and cut off the root.

Step 3: wash coriander and cut into pieces.

Step 4: take a small bowl, add chopped green onion, soy sauce, vinegar, salt and sugar, and mix into sauce.

Step 5: add water into the pot, bring to a boil, then add Flammulina velutipes to blanch.

Step 6: take a shower in cold water.

Step 7: drain the Flammulina velutipes and put them in a bowl with coriander. Stir to make it mixed evenly.

Step 8: mix well and put it into the plate.

Step 9: pour the juice.

Step 10: add chili sauce.

Step 11: another pot, add oil, saute pepper.

Step 12: add hot pepper sauce

Materials required:

Flammulina velutipes: right amount

Coriander: moderate

Chili sauce: right amount

Chicken essence: appropriate amount

Vinegar: moderate

Soy sauce: moderate

Zanthoxylum bungeanum: right amount

Chopped scallion: right amount

Salt: right amount

Note: Flammulina velutipes should not be eaten raw, but should be cooked in boiling water.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qiang Ban La Jin Zhen Gu