Braised yellow croaker with Scallion(cong shao chen pi xiao huang yu )

Braised yellow croaker with Scallion

Introduction:

"Small yellow croaker is very rich in protein, minerals and vitamins. Children's shoes with weak constitution can eat more small yellow croaker, which has a good tonic effect on the body. In addition, small yellow croaker is rich in trace element selenium, which can eliminate free radicals produced by human metabolism and delay aging. Therefore, children's shoes that like to eat fish must not miss it Come on ~ ~ ~ o (∩)_ ∩) O ha ha ~ "

Production steps:

Step 1: wash the fish, cut two oblique knives on the back, put cooking wine, salt, pepper and ginger into the fish, cover the fish with plastic wrap and marinate it in the refrigerator for about two hours. Turn it over in the middle.

Step 2: dice the pepper, take an empty bowl, add 1 tsp salt, 1 / 2 tsp monosodium glutamate, 3 tbsp gourmet soy sauce, 1 tbsp oyster sauce, 10g rock sugar, 1 tbsp sesame oil, 160ml warm water, stir a few times, let the salt and sesame oil melt, add 25g Yanjin tangerine peel and pepper. Set aside.

Step 3: take three kumquats and cut them into four pieces. Remove the core. Cut the garlic seedling into 5-6cm large sections, smash the garlic and cut into big powder, shred the ginger and set aside.

Step 4: heat the pan with oil and add the salted small yellow croaker. Fry the small yellow croaker until both sides are slightly brown.

Step 5: fry the small yellow croaker, then add the garlic sprouts, minced garlic and shredded ginger.

Step 6: then pour in the sauce, put in the cut kumquat, boil it over high heat, turn to medium heat and collect the sauce slowly.

Step 7: when the soup is almost finished, you can start the pot and put it on the plate.

Step 8: cut the remaining one kumquat into petal shape, don't cut off the bottom. Put some shredded garlic and carrot on it~~~

Materials required:

Fresh small yellow croaker: 2

Garlic sprouts: 1

Yanjin tangerine peel: 25g

Kumquat: 4

Garlic: 2 cloves

Ginger: 2 tablets

Fresh pepper: 1

Salt: one teaspoon

MSG: 1 / 2 tsp

Delicious soy sauce: 3 tbsp

Oyster sauce: 1 tsp

Rock sugar: 10g (about 5-6 grains)

Sesame oil: 1 tbsp

Cooking wine (salted fish): 1 spoonful

Salt: two pinch

Pepper: a little

Ginger: a little

matters needing attention: ❤ Small yellow croaker does not need to pat dry starch, so the fried skin is more crisp and not easy to scorch. Small yellow croaker must be fresh. It's easy to peel and stick to the pot when it's not fresh. ❤ Select small yellow croaker as much as possible the same size, so that when fried more evenly. ❤ Tangerine peel is the best choice for salt. This kind of tangerine peel has good taste and sweet taste. It can reduce the amount of rock sugar. If you use dried tangerine peel, the taste will be a little bitter. ❤ The amount of seasoning can be adjusted according to personal taste and the amount of fish.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: fish flavor

Chinese PinYin : Cong Shao Chen Pi Xiao Huang Yu