Fruit Enzyme (shui guo jiao su )

Fruit Enzyme

Introduction:

"Fruit enzyme was first recommended by a friend, but if you buy it, it's basically Japanese. It costs more than 1000 yuan a bottle, which is too expensive. Later I heard that I could make it, so I tried it. Now I'd like to share it with you. Fruit enzyme is a very popular health food at present. It can not only help eliminate toxins in the body, but also help the body speed up metabolism, improve constipation and eliminate excess fat. The important point is that because it is extracted from food, it has almost no side effects on the body. Many mm insist on drinking enzyme every day, they will lose weight unconsciously, so it has become a healthy weight-loss food for many people. It's said that pregnant women and babies can drink it, but I think we should be cautious. "

Production steps:

Step 1: for the first time, I used the bottles for eating canned fruits at home. I didn't go out to buy any special ones. The first night, I washed the bottles and dried them. The fruits were also washed well. If I could take skin, I would like to take skin as much as possible, so the skin should be washed clean and put in the fruit basket to dry.

Step 2: because it's a small glass bottle, I only use one kind of fruit and half a pineapple. Slice the fruit according to the convenience of the container. Don't cut it too thin.

Step 3: put each kind of cut fruit in a layer, and then put a layer of lemon on it. I used the lemon for two weeks, and the yellow lemon peel was peeled, because the yellow lemon peel I bought was bitter, and the green lemon was peeled. After putting the lemon, I used a little bit of rock candy at home to put on a layer, and then put fruit lemon rock candy in turn. When it was almost full, I finally used rock candy to seal the top, In order to avoid fruit oxidation and mildew on it. Seal the back cover with plastic wrap and put it in a cool and dark place.

Step 4: three days later, we will find that under the action of sugar, a lot of fruit juice will flow out of most bottles, and there will be small white bubbles, that is, active bacteria, which is also the most important thing in enzymes. We use chopsticks, preferably new ones, to ensure that there is no oil and water. I use disposable chopsticks to turn the fruit above and the fruit below, so that all the fruits can be saved Most of the fruits stick to the juice with active bacteria. Try to cover all the fruits with the juice.

Step 5: This is for a week. You will find that white bubbles will increase every day. In the future, you will have to wait for a month. You should always open the lid every few days, so as not to burst the bottle due to too much fermentation gas.

Materials required:

Pineapple: one

Apple: one

Orange: one

Lemon: 4

Rock sugar: 100g

Note: after the production of fruit enzyme, you need to filter before drinking. In addition, the enzyme residue can also continue to be eaten, but you need to remove the lemon residue, so that the enzyme residue will be better eaten. The enzyme residue can also be used to make popsicles or wash dishes, and the effect will be very good. The filtered enzyme and enzyme residue need to be refrigerated to avoid further fermentation, and the alcohol content will be higher and higher. Note: when drinking for the first time, if excessive or physical discomfort occurs, it may cause mild diarrhea, rash, skin itching and other symptoms. Please reduce the consumption. If the symptoms do not improve, please stop using.

Production difficulty: simple

Process: others

Production time: several days

Taste: sweet and sour

Chinese PinYin : Shui Guo Jiao Su