Christmas tree salad(sheng dan shu sha la )

Christmas tree salad

Introduction:

"This Christmas tree salad is very popular with my daughter. I ate a lot of broccoli, so happy! If you eat vegetables directly, the absorption of nutrients will be reduced by half! This is because the fat soluble nutrients contained in vegetables are difficult to be directly absorbed by the human body, so they must be eaten together with oil, and be absorbed by the body by dissolving them in oil. At this time, chubby salad dressing and salad juice series products are undoubtedly the best match for eating vegetables! It can not only help us to fully absorb fat soluble nutrients, but also make vegetables bloom more delicious with rich taste choices, so that you can't let go! "

Production steps:

Step 1: prepare the ingredients.

Step 2: rinse the cherry and remove the pedicel.

Step 3: break broccoli into small flowers, soak them in salt water and rinse them.

Step 4: blanch the broccoli in boiling water and drain.

Step 5: put the broccoli in the shape of a Christmas tree.

Step 6: cut the fruit into small pieces, place it on the Christmas tree and squeeze on the salad dressing.

Step 7: decorate with colored sugar beans to make it more beautiful.

Materials required:

Broccoli: one

Virgin fruit: 10

Color sugar beans: right amount

Chubby salad dressing: right amount

Note: when blanching broccoli, put a little salt in the water to make the color more bright.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: other

Chinese PinYin : Sheng Dan Shu Sha La