Chinese yam red jujube coix seed paste(shan yao hong zao yi mi hu )

Chinese yam red jujube coix seed paste

Introduction:

"I used to wish I could eat more meat, but now I'm sick with stomach and I can't eat it. Today, this kind of rice paste is recommended by Chinese and Liba people. It is suitable for people with poor digestion. Huai yam has the effects of tonifying spleen and stomach, tonifying lung and kidney. Yimili can relieve swelling, invigorate spleen and remove dampness, red jujube can invigorate Qi and blood, Xiaomi can invigorate spleen and stomach, invigorate deficiency and damage, harmonize kidney, remove heat and detoxify

Production steps:

Step 1: soak jujube in warm water, yam and job's tears in water for two hours

Step 2: wash the millet with clean water

Step 3: remove the core of jujube

Step 4: put all the ingredients into the soymilk machine

Step 5: add rock sugar

Step 6: add water to 1000ml scale

Step 7: take care of the rice paste

Materials required:

Yam: 20g

Coix: 20g

Xiaomi: 40g

Red dates: 8

Rock sugar: right amount

Note: 1. Yam and coix are sold in drugstores, while jujube and millet are sold in the market. 2. Although this rice paste has Chinese medicine ingredients, it tastes delicious. If you have stomach problems, you can take it for a long time

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Shan Yao Hong Zao Yi Mi Hu