Lotus root with honey and glutinous rice(mi zhi nuo mi ou )

Lotus root with honey and glutinous rice

Introduction:

"It is often said that lotus is a treasure, and autumn lotus is the best. In autumn, the weather becomes dry, so we should focus on Nourishing Yin and clearing heat, moistening dryness and relieving thirst, clearing heart and calming nerves. Lotus root is one of the best tonic products. After the beginning of autumn, fresh lotus root has become a common dish on people's table. Lotus root cooked to eat, can invigorate the spleen appetizer, antidiarrheal solid essence. When you buy, you should choose the one with yellowish brown skin, thick and white meat, pay attention to no damage, no rot, no rust, no shrinkage and no discoloration, and the smaller the "Parrot Head" on the top, the better. If the lotus root turns black and has a peculiar smell, it is not suitable to eat. "

Production steps:

Step 1: prepare the required materials

Step 2: peel the lotus root to make it taste better

Step 3: cut one end of the peeled lotus root 45 ° with a knife

Step 4: pour the cleaned glutinous rice into the lotus root, and then gently pat it with your hand to make the glutinous rice in the lotus root more firm.

Step 5: then fix both ends firmly with toothpick

Step 6: put lotus root filled with glutinous rice into electric pressure cooker, add red dates, sugar, honey and water. The water must cover the lotus root.

Step 7: press the stew function key for 30 minutes, and then press it again after the time, a total of one hour.

Step 8: cook in the evening and simmer overnight. Slice the next morning.

Step 9: pour the extra lotus root into the meat

Step 10: deep fry

Step 11: finished product. It's crispy. It's delicious

Materials required:

Lotus root: 2 segments

Glutinous rice: a small bowl

Toothpicks: Several

Jujube: 150g

Sugar: right amount

Honey: right amount

Note: it's best to put lotus root in the pressure cooker into the open fire and stew it into a high soup. Because of time, I sliced it directly the next day for breakfast.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Mi Zhi Nuo Mi Ou