Ham lettuce purple cabbage omelet(huo tui sheng cai zi gan lan ji dan juan bing )

Ham lettuce purple cabbage omelet

Introduction:

"There are still a few days of dog days left, but autumn begins to show itself in the occasional high clouds and white sky, and the pleasant coolness sooner or later. From summer to autumn, there is another round of seasonal change, and the hour of sorrow in spring and autumn has become nothing to feel now. When the season comes, just welcome it with joy. Maybe it's because I'm still young that I can be so proud, unlike my parents who always lament that most of the year has passed. It's a custom to spread eggs with three Fu pancakes. Making a Western-style omelet is a way to celebrate the festival. If you make your own materials, you can feel more at ease. If you are frugal, you can put whatever you want. As breakfast, such a ham lettuce purple cabbage omelet is believed to be excellent, nutritious, beautiful color, and save time. It can be finished in a few minutes. Why don't you have breakfast? As for the egg stand on the three volt pancake, it is autumn. Eating pancakes and eggs can supplement nutrition. On the one hand, it means sending off the dog days. If you think it's troublesome to make eggs at the three Fu pancake stand, it's better to have such an omelet. It's the same thing. "

Production steps:

Step 1: wash the lettuce and control the moisture.

Step 2: wash the purple cabbage, control the moisture, and cut it into silk.

Step 3: slice the ham.

Step 4: beat the eggs into the flour and stir.

Step 5: add water several times, knead the dough, add a little salt, and mix well to make a batter.

Step 6: heat the frying pan, add a little oil, when the oil temperature rises, pour in a proper amount of batter, shake the pan to make it spread into a cake.

Step 7: fry over low heat until the batter solidifies.

Step 8: turn over and fry until golden on both sides.

Step 9: place the beautiful side down.

Step 10: add lettuce, put purple cabbage and ham on one end of the cake, squeeze on salad dressing, and sprinkle some cooked sesame seeds.

Step 11: roll into a pancake.

Step 12: cut into two sections with a knife, squeeze on tomato sauce, and then serve with a little decoration.

Materials required:

Flour: 25g

Ham: 30g

Lettuce: 20g

Purple cabbage: 15g

Egg: 1

Water: 15g

Cooked sesame: 1 / 4 spoon

Oil: right amount

Salt: right amount

Salad dressing: right amount

Tomato sauce: moderate

Note: 1, the amount of prescription can be made into two small frying pan size pancakes, if there is no small frying pan, with a large pan can be made into a big pancake. 2. Flour moisture absorption is different, do not have to add 15 grams of water, you can adjust the amount. Stir until slightly thickened.

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Huo Tui Sheng Cai Zi Gan Lan Ji Dan Juan Bing