Stir fried black trumpet fungus with cabbage leaves
Introduction:
"During this period, the most popular fungus on the street was black trumpet fungus, also known as gray trumpet fungus, gray trumpet fungus and suona fungus. In summer and autumn, black trumpet fungus grew on the humus soil in the broad-leaved forest. It is a kind of wild edible fungus, which can't be cultivated artificially at present. It can be eaten and contains 15 kinds of amino acids. It has high nutritional value. It can benefit the spirit, regulate qi, detoxify and nourish the face. It is a good tonic in winter. "
Production steps:
Step 1: pick up the mycorrhiza and impurities from the purchased black trumpet fungus.
Step 2: put the black trumpet fungus into the water to clean the sediment.
Step 3: peel and chop garlic, cut pepper into small sections, wash cabbage leaves and cut into sections.
Step 4: heat up the frying pan, heat up the oil, add pepper and garlic and stir fry until fragrant.
Step 5: add the black trumpet fungus and stir fry.
Step 6: put in a small amount of water and simmer for a while, then simmer the fungus.
Step 7: put in a small amount of water and simmer for a while, then simmer the fungus.
Step 8: add the cabbage leaves and stir fry.
Step 9: add the right amount of salt, stir fry evenly, then out of the pot.
Materials required:
Black trumpet fungus: 300g
Water spinach leaf: 50g
Oil: right amount
Salt: right amount
Garlic: right amount
Pepper: right amount
Precautions: 1. When eating wild mushrooms, put more garlic and observe the color of garlic. If the color turns blue or black, do not eat. 2. Wild mushrooms must be fried thoroughly before they can be eaten.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Pie Cai Ye Chao Hei La Ba Jun1
Stir fried black trumpet fungus with cabbage leaves
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