Stewed bird's nest with longan and red dates(gui yuan hong zao dun yan wo )

Stewed bird's nest with longan and red dates

Introduction:

"Bird's nest is a good product for beauty and nourishment. My colleagues and I both bought bird's nest, but we are poor at it. We can't think of how to stew bird's nest. My colleagues taught me this [stewed bird's nest with longan and red dates]. She has tried it several times, and it has the effect of nourishing blood and beauty. I have tasted the stew according to the method taught by my colleagues. I really think it's very good. [longan red dates red stewed bird's nest] is especially suitable for female friends, especially after menstruation, of course, longan red dates can enrich blood and improve the face, and with the bird's nest collocation.

Production steps:

Step 1: soak the bird's nest in water for more than 3 hours, and pick out the swallow hair.

Step 2: cut the jujube in half, remove the core and rinse the longan.

Step 3: put the bird's nest, red dates and longan in the stewing cup, and stew in water for 2 hours.

Materials required:

Bird's Nest: 3 G

Longan: 10g

Red dates: 10

Precautions: 1. Stewed longan and red dates bird's nest can be put into rock sugar according to the taste. 2. I use electronic stew cup. If not, I can put it in a container and stew it in a boiler.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sweet

Chinese PinYin : Gui Yuan Hong Zao Dun Yan Wo