Wild rice and papaya syrup(gu mi mu gua tang shui )

Wild rice and papaya syrup

Introduction:

"Wild rice has the functions of relieving thirst, harmonizing stomach and regulating intestines, controlling upset, thirst, poor defecation, adverse urination and diarrhea in children. It can relieve the heat and regulate the stomach. It's very suitable for a family. It's delicious to boil sugar water with papaya

Production steps:

Step 1: peel and wash papaya.

Step 2: soak the wild rice one day in advance and cut the papaya into large pieces.

Step 3: take out the rock sugar and pick up the soaked wild rice.

Step 4: except medlar, pour all ingredients into the electric pressure cooker and add 4 bowls of water.

Step 5: turn on the electricity and press cook soup key. (papaya stewed too long will become mushy, affecting the appearance)

Step 6: open the lid after the pressure relief of the electric pressure cooker, throw in the medlar soaked in boiling water, stir evenly, scoop up and eat.

Materials required:

Wild rice: 100g

Papaya: 1

Rock sugar: 80g

Lycium barbarum: 20 capsules

Water: 4 bowls

Note: soaking wild rice one day in advance can shorten the cooking time. You can soak the wild rice, pick it up and put it in the refrigerator to keep fresh. It's convenient to take it out at any time when you want to cook. Like sweet can be appropriate to add a little rock sugar. Worth recommending: the effect of moistening intestines is very good!

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: sweet

Chinese PinYin : Gu Mi Mu Gua Tang Shui