Sweet and delicate red bean pudding(xiang tian xi ni de hong dou bu ding )

Sweet and delicate red bean pudding

Introduction:

"Red bean pudding is a healthy and nutritious dessert with sweet and delicate taste. Red bean contains more saponins, which can stimulate the intestinal tract, so it has good diuretic effect, can detoxify, and is beneficial to heart disease, kidney disease, and edema; red bean has more dietary fiber, which has good effects of moistening bowel, defecating, lowering blood pressure, lowering blood lipid, regulating blood sugar, detoxifying and anticancer, preventing stones, and bodybuilding and weight loss; red bean is a food rich in folic acid, such as maternal and dairy products The mother eats the red bean to have the prolactin effect

Production steps:

Step 1: put the pudding powder into the blender and beat well.

Step 2: pour in a small milk pan and squeeze on the lemon juice.

Step 3: heat the fire to a slight boil.

Step 4: pour the pudding liquid into the mold and refrigerate for 1 hour.

Materials required:

Homemade red bean paste: 50g

Milk: 150ml

Pudding powder: 25g

Sugar: right amount

Lemon juice: right amount

Note: the use of silicone mold, demoulding is very convenient. Add the amount of sugar according to your taste.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Xiang Tian Xi Ni De Hong Dou Bu Ding