[Jiangsu cuisine] salted soya bean, a small dish suitable for summer consumption(su cai shi he xia ji li shi yong de jie fa xiao cai yan shui mao dou )

[Jiangsu cuisine] salted soya bean, a small dish suitable for summer consumption

Introduction:

"Maodou is fresh soybean, which is rich in plant protein, minerals, vitamins and dietary fiber. Maodou is a nutritious food, rich in potassium, which can relieve fatigue and loss of appetite caused by hot weather, especially suitable for summer consumption. Nowadays, prices are skyrocketing. We really need to make good use of such natural, high-quality and inexpensive nutritious food and supplement it more. "

Production steps:

Step 1: prepare the material, rub the soybeans repeatedly to clean the surface.

Step 2: use scissors to cut off the two sides of the washed soybeans one by one, so that they will taste better.

Step 3: pot into the right amount of water, add beans, ginger, add salt, the amount of salt to be a bit more.

Step 4: Boil the water for 5 minutes until cooked. Pour the boiled soybeans into the cold boiled water to cool.

Step 5: change another basin of cold water, add salt, ginger, a little red pepper, soak for 2 hours.

Materials required:

Soybeans: moderate

Red pepper: right amount

Salt: right amount

Ginger: right amount

Precautions: 1. When cooking, the amount of salt should be a little more, and the cooked beans should be salty. 2. The cooking time should not be too short. Raw beans are poisonous and should not be eaten. 3. I like the cold taste. I can put it in the refrigerator before eating.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: light

Chinese PinYin : Su Cai Shi He Xia Ji Li Shi Yong De Jie Fa Xiao Cai Yan Shui Mao Dou