Stewed clams with Papaya(mu gua dun xue ha )

Stewed clams with Papaya

Introduction:

"Snow clam stewed with papaya is favored by more and more people, especially female friends, because of its special effect. Papaya: also known as longevity fruit, is a more common tropical fruit in the market, with the title of "king of Baiyi fruit". Compendium of materia medica: "papaya is warm and sour in nature, calms the liver and stomach, relaxes muscles and collaterals, treats backache and backache, and lowers blood pressure." There are also a variety of folk recipes about the efficacy of papaya, among which the most concerned by women is the effect of breast enhancement and skin beauty. Papaya contains a lot of vitamins and amino acids, and is rich in anti-cancer ingredients. Papaya has the effects of calming the liver and stomach, relaxing muscles and activating collaterals, softening blood vessels, anti-inflammatory and anti-bacterial, and anti-aging and beauty. Snow clam (also known as forest frog) is a kind of precious frog species growing in Changbai Mountain Forest Region in Northeast China. Because it hibernates in the snow for more than 100 days in winter, it is called "snow clam". There are 4 kinds of hormones, 9 kinds of vitamins, 13 kinds of trace elements, 18 kinds of amino acids, ketones, alcohols and polypeptides in Rana chensinensis oil. It is recorded in the materia medica that snow clam has been listed as one of the four mountain treasures (bear's paw, forest frog, flying dragon and monkey head) since Ming Dynasty

Production steps:

Step 1: prepare the clams.

Step 2: prepare the papaya.

Step 3: soak the clam in water, change the water several times in the middle, and clean the dirt.

Step 4: soak for about 3-5 hours. When the clam turns into cotton, remove the fascia and blood.

Step 5: cut papaya from one side.

Step 6: dig the papaya meat into a bowl with a spoon.

Step 7: remove the black seeds from papaya.

Step 8: put the soaked snow clam into the papaya cup, and add some rock sugar.

Step 9: close the lid.

Step 10: put the papaya cup into the pot, slowly add water until it is less than half of the papaya cup, bring to a boil over high heat, and simmer for 20 minutes over low heat.

Materials required:

Cooked papaya: one

Snow clam: 10g

Rock sugar: right amount

Note: in general, snow clams are soaked in clean water and changed several times. In winter, it is usually soaked overnight until the next day. In summer, the time is relatively short. It can be soaked for four or five hours. After soaking into a white cotton ball, pick up the curly intestines or white solid small pieces, and use small tweezers to pick up the fascia and blood. In this way, the processed snow clam has no fishy smell.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Mu Gua Dun Xue Ha